The greatest understanding that you will get from sessions in somatic healing with me is self-awareness. This is awareness in your body such as seeing and sensing the trauma that your body has kept inside up until onw. I am certified in Dialectical and Cognitive Behavioral Therapy for Yoga. Each was a 100 hr certification. These are modern behavioral therapies used by clinical psychologists around the world. Disclaimer: I am a yoga teacher I am not a clinical therapist if you are having an emergency please reach out to your local emergency medical provider.

Somatic alchemy is an umbrella term for therapeutic and spiritual practices that use the body (soma) as a vessel for psychological and emotional transformation (alchemy).

My background is in yoga. I have practiced yoga since 2007 and have been a certified teacher since 2012. I have studied psychedelic ceremony under a First Nations medicine man and an Amazonian shaman collectively for seven years. I have certifications in DBT and CBT for yoga and I offer connections to licensed therapists mainly to Sacred Roots Alchemy - a non-profit.

I am getting more and more involved with teaching things online for free such as having guided meditations on YouTube, small reels on Instagram and currently I am going to be starting a free yoga at the park in Visalia, CA.